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Mind hug
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Mind hug: the first story

Format: Paperback

ISBN: 9780995710603

Publication Date: 24 Sep 2018

Subject: Social sciences

Suitable for: Primary

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Introduces children to mindfullness and strategies for coping when they have anxious thoughts or emotions.

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Summary

Introduces children to mindfullness and strategies for coping when they have anxious thoughts or emotions.

Jack is feeling fizzy. He is chasing every thought! Soon he is tired, grumpy and feeling flat. Time for a HUG. But it's not a normal squeeze Jack needs, it's a Mind Hug, and it starts with one big breath.

When Sarah has some mixed-up feelings, Jack tells her about the Mind Hug to see if it might help. Sarah tries her own Mind Hug and has an idea to make it even better.

This picture storybook is about starting an adventure into mindfulness in a gentle and open way. It's a story that explores self-soothing, emotional regulation and empathy for others. The power of taking deep breaths is revealed through art that changes with a child's thoughts and emotions.

Category
JNF
Subject
Social sciences
Dewey
158.12
Reading age
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Interest level
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Illustrator
Illustrations
Full colour illus throughout
Pub. date
24 Sep 2018
Edition
Original
ISBN
9780995710603
BIC code
Binding
Stitched
Pages
36
Width
225mm
Height
270mm
Weight
250g
VAT-able amount
0%
Author attributes
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