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Series: Healthy minds
Format: Hardback
ISBN: 9781786373441
Publication Date: 20 Sep 2018
Subject: Social sciences
Suitable for: Primary (Year 5)
AR: 6.2 MY
RRP £12.99 Save 26%
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Explains what obsessive-compulsive disorder is, how it affects people and what can be done to help people overcome it.
This informative and supportive series explores in detail some common mental health issues affecting the lives of children today.
Working to tackle and destigmatise mental health issues, these creative and factual titles explore conditions such as ADHD, OCD, anxiety and depression. Readers can learn about causes, symptoms and practical coping strategies including mindfulness, talking therapies and when to ask for professional help.
We look at how to look after our own mental health, and support others around you. Developed with support from leading children's mental health professionals and key workers.
What is OCD?
What is anxiety?
Fight, flight, freeze!
Obsessions
Intrusive thoughts
Different fears
Compulsions
Case study: Lola
Treating OCD
Relaxation techniques
Case study: Archie
Fighting back
Talking about OCD
Glossary
Index