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Publication Date: 21 Feb 2019
Subject: Social sciences
Suitable for: Primary (Year 2, Year 3, Year 4)
RRP £10.99 Save 26%
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Encourages children to think and talk about mental health issues and develop healthy positive attitudes about their emotional and mental wellbeing.
We all know that healthy minds are really important but how do we make sure we look after our mental health from a very young age? What's Going On Inside My Head? is a book for children that explores practical ways we can keep our minds in good shape as well as our bodies.
By talking about positive self-image, emotional intelligence, relationships and mindfulness, this book will help children develop healthy habits and good coping strategies from the start. Presented in a warm, child-friendly but no-nonsense way it will help establish solid foundations for every child's current and future wellbeing.
Perfect for starting conversations with children about their mental and emotional health, What's Going On Inside My Head? is a must for every parent who understands the importance of keeping a healthy mind.
How should I think about myself?
How does looking after my body help my mind?
What is happiness?
What do I do with emotions?
When something upsetting happens, what will help me?
What can I do when thoughts bother me?
What can I do when someone upsets me?
What is meditation?
How do I ask for help when I need it?
How do friends and family help keep my mind healthy?
How can I be a better friend?
How can I improve my thinking habits?