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12 hacks to boost self-esteem
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12 hacks to boost self-esteem

Series: 12 hacks

Format: Paperback

ISBN: 9781445170619

Publication Date: 14 Sep 2020

Subject: Social sciences

Suitable for: Primary (Year 5, Year 6)

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Discover 12 simple steps to boost self-esteem and improve your emotional well-being
Other edition
Hardback 23 Jan 2020 £9.61

12 hacks to boost self-esteem

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Summary

Discover 12 simple steps to boost self-esteem and improve your emotional well-being

Some people have lower self-esteem than others, but there are ways to change this.

In just 12 hacks, from boosting body positivity and being brave to building resilience and taking control of social media, you can learn how to improve your self-esteem.

Contents

What is self-esteem?
Believe you are special
Be body positive
Get healthy
Change your thinking
Be positive
Change your behaviour
Be assertive
Be confident
Don't fear failure
Control your social media
Build up your life skills
Be kind to yourself
Where to get help
Glossary
Index

Category
JNF
Subject
Social sciences
Dewey
158.1
Reading age
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Interest level
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Illustrator
Illustrations
Full colour illus throughout
Series
Publisher
Pub. date
14 Sep 2020
Edition
New in Paperback
ISBN
9781445170619
BIC code
Binding
Stitched
Pages
32
Width
188mm
Height
252mm
Weight
122g
Index
Yes
Contents page
Yes
Glossary
Yes
VAT-able amount
0%
Author attributes
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